There is a down side to down pillows – or any other filling for that matter. And it’s alive! Yes, over time your pillow literally becomes weighted down with life – mites to be exact – and all their, um, excrement. They’re eating in bed while you sleep and that is not a pretty thing to imagine, is it?
Maybe it’s time for a new pillow. The choices are many and, regardless of how much or little you choose to spend, there are different types for the way you sleep. You can find more information here on choosing the right pillow – it will affect your entire body, so get it right.
On the other hand, if you enjoy companionship, then just keep your old one.